Reporting Your Subjective Feelings

While wearable devices can provide more “objective” data regarding your energy and health, data doesn’t always reflect how we feel. And we believe that how we feel in terms of energy is a valid and important data point to consider. We will adjust your energy for a shorter period of time if you answer how energized you are.

NOTE: to get notifications for reporting subjective feelings, you must turn the feature on. In the settings menu (three-stack button on the top left → gear button on the top right), scroll down to the notifications and turn on “Energy Feedback”.

There are multiple ways of reporting your subjective feelings:

  1. Events: After an event has occurred, we will ask you “How energized do you feel right now?” Depending on the event duration, category, and your response, we will adjust your energy accordingly.
  2. Energy Zones: For each energy zone in your day such as “Focus”, “Warm-up”, we will ask you ““How energized do you feel right now?” Alternatively, you can click on the text of energy zone to report how you felt during the energy zone.