This guide is for students juggling classes, exams, part-time work, and personal health — often on inconsistent sleep and unpredictable energy.
If your schedule looks reasonable on paper but feels exhausting in practice, read on to learn how Lifestack can help you manage your days.
Most students don’t struggle because they aren’t trying hard enough. They struggle because their energy doesn’t always line up with their schedule.
Lifestack helps students plan their days around when focus is actually available, not just when deadlines exist. By combining class schedules, study tasks, and (optionally) health data, Lifestack makes it easier to:
The goal isn’t to optimize every minute. It’s to make studying feel more sustainable.
Lifestack works best when it understands the shape of your academic life.
Start by connecting your calendar. This includes classes, exams, labs, and any fixed commitments. Seeing these in one place helps Lifestack understand when your time is already spoken for.
Next, add your study tasks — homework, exam prep, projects, and readings. Estimating how long tasks take makes it easier to plan days that feel realistic instead of rushed.
If you choose, you can also connect health data from Apple Health, Google Fit, or a wearable. Sleep and activity patterns can have a big impact on focus, especially during busy or stressful weeks.
Once this is set up, Lifestack can start planning with context instead of assumptions.